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YOUR PRACTICE, YOUR SCHEDULE

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Now you can practice anytime with 150+ pre-recorded audio & video yoga classes. Choose your best practice from a wide selection of styles, levels and lengths. Pay per class or join the membership to get full access. Strong vinyasa flows, gentle restorative, prenatal, mantra, kids yoga, breath exercises, meditations, chair yoga and more. Try a class for FREE with the code YOGAWITHNAT. Classes and details below!

Classes for all levels
Exercising at Home
Pranayama (Breath Work)
Gentle & Chair Yoga
Yoga at Home
Kids Yoga
Meditation
Vinyasa Flow Yoga
Restorative Yoga
Prenatal Yoga
Yoga Pose

ALREADY A MEMBER? CLICK TO ACCESS HERE.

JOIN THE MONTHLY MEMBERSHIP COMMUNITY

$19/MONTH

WHAT'S INCLUDED:

✓ Full Access to On Demand Content

(150+ Video/Audio: meditations, flows & more added weekly)

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*If using a promo code for a free month trial, you'll still need to add your payment info in case you decide to continue using the library. You can of course cancel at any point.

EXPLORE THE LIBRARY

Classes
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GET THE PERKS OF BEING A MONTHLY MEMBER

$19/MONTH

WHAT'S INCLUDED:

✓ Full Access to On Demand Content

(150+ Video/Audio: meditations, flows & more added weekly)

1920.jpeg
check-form-yoga-at-home1-1200x600.jpg
maxresdefault.jpg

*If using a promo code for a free month trial, you'll still need to add your payment info in case you decide to continue using the library. You can of course cancel at any point.

9 Tips for your best home practice:

  1. Minimize distractions. Don't have your cell phone or to-do list nearby.

  2. Prepare your space for success. Keep it as tidy as possible and make it feel inviting.

  3. Make sure your computer or device is charged and easy to see if needed.

  4. Consider using a bluetooth speaker to improve the audio quality.

  5. Sign in a few minutes early and give yourself a moment to settle in.

  6. Keep your video on so I can offer variations and keep you accountable.

  7. Speaking of accountable, stay for the entire class. Do not skip savasana! Please.

  8. Empower yourself by modifying as needed and don't over do anything.

  9. Setup a good weekly cadence for your yoga practice and commit to it.

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Want to learn even more about getting the most from your home practice? Read Nat's blog post here.

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Need props for your home practice? Check out the list I posted on my blog here.

REFLECTIONS & TESTIMONIALS

"I CAN’T TELL YOU HOW GRATEFUL I AM TO YOU FOR BRINGING YOUR SWEET GIFTS TO THE COMMUNITY DURING THIS UNCERTAIN TIME. YOUR CLASSES ARE AN ANCHOR AND HIGHLIGHT!" ~ B.

 

“THANK YOU. I FELT LIKE I WAS THERE IN PERSON FOR THE FIRST TIME IN A ZOOM CLASS" ~ D.

 

“SATURDAY'S HEART OPENING CLASS IS THE BEST PART OF MY WEEK. YOUR CALM VOICE, BEAUTIFUL CHANTING, MUSICAL GIFTS AND LOVING ENERGY PROVIDE ME WITH IMMEASURABLE JOY.” ~ T.

 

“THE CLASS WAS AWESOME. I FEEL RESTED AND RESTORED AND FOUND MY FLOW DURING CLASS. THANK YOU SO VERY MUCH.” ~ S.

 

“THANK YOU, NAT, FOR TEACHING ME SO MUCH MORE THAN I INITIALLY THOUGHT I SIGNED UP FOR.” ~ A.

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"YOUR PHENOM INSTRUCTION AND FLOW ALLOWED FOR SPACE AND HEALING. YOUR INSIGHTS AND CLASSES PROVIDED TREMENDOUS GUIDANCE AND OPTIMISM AND I AM FOREVER GRATEFUL." ~ L.

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"THANKS TO YOU, I WHOLEHEARTEDLY ENJOY VIRTUAL YOGA AND FIND IT SO FULFILLING AND SPECIAL. THANK YOU!" ~ M.

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"THANK YOU FOR THE RAYS OF SUNSHINE AND CALM YOU BRING INTO MY HOME." ~ C

 

"I CAN’T TELL YOU ENOUGH HOW MUCH I’M ENJOYING YOUR CLASSES, YOU ARE A FANTASTIC TEACHER!" ~ D

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