More Friction, More Heat, More Transformation
Using the fire of the yoga practice.
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WELCOME
THE PRACTICE
Yoga provides a path that can meticulously prepare us to live fully and fearlessly, opening to new experiences, new possibilities and new challenges as we meet life head-on with dignity and poise.
THE TEACHINGS
The teachings, when given our steadfast and unshakeable effort, guide us to observe clearly, listen acutely, and skillfully respond to the moment with compassion and kindness. It is a personal journey that can shift the nature of our very own existence and thus, the world we exist in.
ARE YOU READY TO TRANSFORM?
JOIN ME ON THE PATH OF SELF TRANSFORMATION
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