A Personal Journey With Ahimsa (Non-harming)
As a child growing up in Montana I had a dynamic relationship with the natural world; the mountains, the streams and all the creatures. I...
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natkendall
Feb 4, 20212 min read
Only you.
Hear this. No teacher, no partnership, no relationship... No therapist, no micro dose, no pranayama practice... No imitation, no...
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natkendall
Jan 31, 20216 min read
Yoga IS Relationship ~ From cosmic dust to binary code.
Every bit of our life and experience, every single moment, is in relationship.
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natkendall
Jan 27, 20213 min read
Collective Exhale ~Thoughts on the last four years.
Four years is a long time – a very long time. Unbearably long to be repeatedly subjected to ill-will and antagonizing dialog, four years...
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natkendall
Dec 31, 20205 min read
Beginner's Mind ~ January 2021
Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...
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natkendall
Nov 30, 20205 min read
9 Tips for your BEST home practice
Yoga has made a paradigm shift since Covid came on the scene and upended our entire sense of normalcy when it came to practicing yoga in...
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natkendall
Feb 4, 20202 min read
Can one be 'taught' Yoga?
Perhaps not, as it is only something to be experienced. Though there are many paths, tools and techniques that can lead you to the...
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natkendall
Aug 26, 20195 min read
Redefining 'Opportunity'
Every moment contains a truly unique opportunity to commune with something beyond the small self and learn how to listen acutely.
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natkendall
Jul 3, 20194 min read
Nurturing Our Divine Connection
Often words fall short. Trying to portray the subtleties of our own unique life experience and perspective can be so elusive. Sharing the...
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natkendall
Jul 3, 20193 min read
The Essence of Namaste
Om. Namaste. I fold my hands in prayer, in reverence. The left palm meeting the right palm and a soft bow of my head. I show you that I...
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