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More Friction, More Heat, More Transformation
Using the fire of the yoga practice.
natkendall
Oct 1, 20242 min read
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Labor of Love
How to sanctify our work.
natkendall
Sep 1, 20243 min read
16 views
0 comments


A Turning Point & A Life Hack
Our turning point is when we come back to a conscious breath, the mat or any practice that drops us back into presence.
natkendall
May 3, 20240 min read
60 views
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All Things Have a Season
As winter draws near, culminating in the northern hemisphere, the end of the lunar year is a potent time to honor the season of all things.
natkendall
Dec 2, 20222 min read
128 views
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Freedom? July 4th musings.
What is real freedom? July 4th musings from the yogic lens.
natkendall
Jul 4, 20222 min read
169 views
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10 Simple Ideas to Shake Up the New Year
10 simple ideas to help you shake things up, to remember the importance of spontaneity and feel your aliveness.
natkendall
Dec 30, 20215 min read
296 views
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Discernment in a world gone mad.
Cultivating discernment in a divisive world turned on it's head.
natkendall
Aug 31, 20214 min read
253 views
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The Power of Vulnerability
Life is short. I’m sitting here in my home yoga room after crying my eyes out upon hearing the news of a dear friend’s father passing on....
natkendall
Aug 21, 20213 min read
159 views
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The Power of Community
Sangha, or spiritual community, is a supreme blessing on this path of yoga.
natkendall
Jul 1, 20215 min read
180 views
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Dancing Between Effort & Ease
How do you flow through life? The practice presents us with so many valuable tools to find that sweet spot between effort and ease.
natkendall
May 31, 20214 min read
1,427 views
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Yoga IS Relationship ~ From cosmic dust to binary code.
Every bit of our life and experience, every single moment, is in relationship.
natkendall
Jan 31, 20216 min read
104 views
1 comment


Beginner's Mind ~ January 2021
Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...
natkendall
Dec 31, 20205 min read
139 views
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