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natkendall
May 30 min read
A Turning Point & A Life Hack
Our turning point is when we come back to a conscious breath, the mat or any practice that drops us back into presence.
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natkendall
Dec 2, 20222 min read
All Things Have a Season
As winter draws near, culminating in the northern hemisphere, the end of the lunar year is a potent time to honor the season of all things.
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natkendall
Jul 4, 20222 min read
Freedom? July 4th musings.
What is real freedom? July 4th musings from the yogic lens.
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natkendall
Dec 30, 20215 min read
10 Simple Ideas to Shake Up the New Year
10 simple ideas to help you shake things up, to remember the importance of spontaneity and feel your aliveness.
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natkendall
Aug 31, 20214 min read
Discernment in a world gone mad.
Cultivating discernment in a divisive world turned on it's head.
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natkendall
Aug 21, 20213 min read
The Power of Vulnerability
Life is short. I’m sitting here in my home yoga room after crying my eyes out upon hearing the news of a dear friend’s father passing on....
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natkendall
Jul 1, 20215 min read
The Power of Community
Sangha, or spiritual community, is a supreme blessing on this path of yoga.
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natkendall
May 31, 20214 min read
Dancing Between Effort & Ease
How do you flow through life? The practice presents us with so many valuable tools to find that sweet spot between effort and ease.
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natkendall
Jan 31, 20216 min read
Yoga IS Relationship ~ From cosmic dust to binary code.
Every bit of our life and experience, every single moment, is in relationship.
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natkendall
Dec 31, 20205 min read
Beginner's Mind ~ January 2021
Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...
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